Spicy Pantry
Spice Blends

Spicy Pantry Whole Flax Seeds: 4 oz to 5 lb Pouches for Everyday Cooking
Stock up on whole flax seeds for breads, cereal bowls, salads and drinks. Spicy Pantry sells them in 4 oz, 12 oz, 2 lb and 5 lb pouches, starting at $8.48, with a mild, nutty taste and light crunch.
- Non-GMO
From $8.48
$2.13/oz
About this product
Think of these as a topping you'll reach for all week. Sprinkle them on a salad, stir them into a bowl of cereal, or work them into a bread dough for a little texture. Spicy Pantry describes them as golden seeds that keep their texture whether you use them whole or lightly toasted. That makes them an easy add-on for weeknight meals and weekend batch baking. Browse more picks in [All Spicy Pantry staples](/brands/spicy-pantry) or find ideas in [Recipes to cook tonight](/recipes).
How much to buy comes down to how often you cook with them. The 4 oz size suits a first try. The 12 oz and 2 lb pouches fit regular bread, breakfast and salad routines. The 5 lb pouch is for bigger batch prep and anyone who goes through seeds fast. Every size comes in a resealable stand-up kraft pouch, so you can close it between uses. The seeds are listed as Non-GMO, and the flavor is mild and nutty, so they work in both sweet and savory dishes.
How to use and store
- Toast whole spices 30–60 seconds in a dry pan before grinding for deeper flavor.
- Keep the pouch sealed in a cupboard, not above the stove.
Pack sizes
- 4 oz resealable stand-up kraft pouch · SKU SP-FLSD-4OZ$8.48
- 12 oz resealable stand-up kraft pouch · SKU SP-FLSD-12OZ$11.48
- 2 lb bag · SKU SP-FLSD-2LBS$17.48
- 5 lb bag · SKU SP-FLSD-5LBS$26.48
Shipping and returns: see our shipping and returns policies.
Frequently asked questions
How much whole flax seeds is in each pouch?
Sizes available: 4 oz, 12 oz, 2 lb, 5 lb.
Is it resealable?
Yes — every pouch has a zip seal.
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